Overweight and obesity

You have tried diets that have not worked out, you know what the rebound effect is and to deprive yourself, you no longer know how to solve your weight problem.

Here are the good news: there is another way to treat it, a kinder, more holistic way, taking into account your lifestyle, your emotions and areas of your life that are probably hidden and have a lot to do with it.

Those extra pounds are not merely made from excess fat. Those kilos could be formed from a lack of rest, an inadequate diet, tensions, beliefs, distortions, low self-esteem, approval seeking, an inactive life and/or many other things.

Although society has long given us the message that weight is an aesthetic problem, it is essential to understand that it really is a health problem in itself and a reflection of other conditions. It is, in many occasions a problem not only physical but also psycho-emotional.

Obesity causes more than 130,000 deaths in Spain a year. One in three Spanish children is overweight², and one in four adults is overweight or obese.

If you need help with your case, please contact me.

2: Study published in the journal JAMA Pediatrics

Digestive problems

You have tried different treatments and many tests. You don’t know what else to do, what you can eat and what you cannot. You want to live a normal life, without pain, without discomfort and eating your favorite foods without regretting so for hours.

You have had digestion problems for years:

• burning,
• poor digestion,
• gas,
• bloated belly,
• diarrhea – constipation,
• acidity,
• abdominal pain, etc.

Digestive problems are the third cause of hospitalization in Spain. Digestive symptoms can limit our day to day and affect our well-being.

If you need help with your case, please contact me.

Skin problems

You have been living with skin problems for a long time:

• Atopic dermatitis
• Dry Skin
• Oily skin and hair
• Itchiness
• Acne
• Flaking
• Eczema
• Psoriasis, etc.

You have tried different treatments and a thousand tests. You are fed up and do not know what else to do, what creams to put on, whether to bathe with cold or hot water, what clothes to wear. You don’t know when you are going to be able to live a normal life, without pain, without discomfort, you want to be able to rest at night, and you want to have a healthy skin that looks good and energetic.

The skin is the most extensive organ in our bodies and we neglect it, not only with the products that we use daily, but we also forget that everything that happens inside and outside is somatised in the skin in one way or another. It is like a TV ad directed only at us saying “make changes in your life now!“.

If you need help with your case, please contact me.

Alergies – Asthma

You have been suffering the symptoms for years, perhaps a lifetime. You have tried different treatments and many tests or perhaps you are looking for a more natural way to heal.

You suffer from:

• Asthma,
• Sneezing – itchy nose,
• Mucus,
• Congestion,
• Conjunctivitis, etc.

Respiratory problems can be mild or severe, they can affect different levels of our airways, from the nostrils to the lungs. On many occasions, the exact cause that triggers them is unknown, especially when it comes to allergies.

You need a different approach, one that takes into account what your lifestyle, your diet, the quality of your sleep, your relationships and your thoughts are, because everything influences your state of health and well-being.

If you need help with your case, please contact me.