“It always seems impossible until it’s done”
– Nelson Mandela –
We start with a one to two-hour FREE consultation to meet each other. We talk about what you are looking for and what you think I can help you with and we decide if this process is right for you and we would work together.
If so, we start with the sessions.
I offer several services:
1.- Naturopathy and coaching process:
The process lasts about 3 months and has several phases:
- Getting-to-know-you phase: weekly sessions
- Dive-in phase: bi-weekly sessions
- Settlement phase: fortnightly sessions
We will have 12 to 15 sessions in total, depending on the needs. The duration is usually 1 hour, some sessions will require an hour and a half, and other follow-up sessions will be shorter. Between sessions I will be available via WhatsApp.
It is a joint and intense work that requires the collaboration and dedication from both parties.
2.- Detoxification process:
Sometimes we identify the need to carry out this process more focused on detoxifying our mind and body.
The duration is approximately one month, although it varies according to the person. During this time, we will have sessions of less than 1 hour, twice a week.
If you decide to get started, contact me and book an appointment for the first free consultation.
3.- Other services:
I organise retreats in nature (in the city and in the countryside). To view detailed information about the retreats we organise, please visit this page.
I also give talks and workshops to primary school students, parenting groups, women entrepreneurs, families … to all those who want to know more about a more friendly and coherent way of understanding the world.
I also teach Holistic Nutrition in a Personal Development Master for future leaders – BSpark Leadership Academy.
And from time to time I organise workshops on healthy cooking.
If you think it may be interesting to organise a workshop in your neighbourhood community, in your organisation or if you are open to new collaborations, please contact me!